marnie rae

Marnie Rae

annie grace (7).png

Name: Marnie Rae

Age: 50

Location: Seattle, WA

Sobriety date: 4/15/2003

Creative niche: Entrepreneurship, mocktails, writing

If applicable to your story, substance of choice:
Alcohol - Grey Goose Martinis (with 3 olives) and Black Russians to be more specific. Although a bottle of wine would do in a pinch.

nutshell

Recovery/sobriety story in a nutshell:

I started drinking as a teenager.

It progressively became the focus of my life, all of my friends drank (although most weren't addicted), every event was an excuse to drink. I thought I was having fun, we even laughed about the time I drank too much and ended up in the hospital. Somehow missed that burning bush :(

Finally, after 20 years of drinking, I had my 'rock bottom' moment. I attended an elementary school fundraising auction that I had been a big part of creating, got drunk with our friends before the event, snuck in alcohol at the event, made a fool of myself trying to converse with my children's teachers, and embarrassed someone I love very much - my husband (makes me cry to write this). I knew when I went to bed that night it was going to be the last time I drank (it was).

I had a friend that didn't drink, although I didn't know why. I walked right up to her the next day in the parking lot at school after dropping our kids off and asked her point blank why she didn't drink. I look back now and I have so much love for that scared young woman that was rude and awkward and desperate.

Thank God my friend had been in recovery for a long time and could see through the awkwardness. She told me she was in recovery, I told her I needed help. She took me to my first AA meeting - I am forever grateful for her and the people in those rooms. I did NOT finish all 12 steps and I'm okay with that. I'm sober, I'm happy, I am a work in progress, I do my best to be a good human, I'm okay with it.


Top 5 Recovery/Wellness Tools:

1) Grace

2) Gratitude

3) Writing

4) Time by myself

5) Fear
Fear isn't really a 'wellness' tool but honestly, the fear of going back to that life is one of the things that keeps me sober.


marnie rae logo.png

Connect with Marnie Rae

website: www.marnierae.com
instagram:
@marnieraec
facebook:
@marnieraec

Re(Pro) # 60: Lucy Wilkins

Lucy Wilkins We are in good co

In case you’ve been living under a rock or are brand new to the scene, Brit Lucy Wilkins and her New York-based business partner Sara have made quite the (booze-free) splash in 2018 with their biz, We are in Good Company (weareingood.co). Their vision is to make space for sober by creating a world where it’s just normal to be living life substance-free. And they do that through whimsical greeting cards with messages that are simple, quirky, funny, powerful. For Dry January, Lucy and Sara are featuring a different sober rockstar every day on their Instagram feed and asking them poignant questions about why they choose sober. [I was day 14 - since January 14th was my 11.5 year anniversary <3]. Get ready for a big year with Lucy and Sara and weareingood.co!
I mean, Brad Pitt and Elton John and Natalie Portman and Blake Lively and Demi Lovato and Bradley Cooper and Dax Shepard and Zac Efron and Kristin Davis and Robert Downey Jr. and Rob Lowe and Lana Del Ray are all sober. [source:
Vanity Fair]
Trust me when I say we’re in good company!

xo,
Laura


We imagine a world where being sober is not questioned or anonymous, but out in the open for the undeniably positive choice it is.
— Lucy and Sara, weareingood.co

Name: Lucy Wilkins

Age: 43

Location: London, UK

Recovery date*: 12/18/17
[Editor’s note: Happy belated 1 year anniversary, Lucy!]
*turning point for substance use and/or mental health challenges

Creative niche: Art, design, entrepreneurship

Recovery story in a nutshell:

nutshell

I stopped drinking to support a loved one who had issues with alcohol. I've always been able to take it or leave it, know when I've had enough and call it a night. My loved one doesn't - they have no off switch. Watching them as they slowly got deeper and deeper into the clutches of alcohol was heartbreaking.

Fortunately they stopped and little by little they turned their life around. I was so impressed by the change, the huge and positive impact it had made on their life that I was inspired to give it a go too.

I can honestly say it has surprised me how much better I feel... I didn't have an 'issue' with alcohol but without it I have more patience, more time and more energy. I very rarely miss it. Sure, Christmas is harder when everyone equates festive fun with having a drink but I look at my kids and see how much fun they're having just high on life and the feeling soon dissipates.


MOCHA_MUDDLE_470x.jpeg

Top 5 Recovery/Wellness Tools

1) Books - fact or fiction or Harry Potter

2) Long walks - with or without a dog, a chance to blow away the fog

3) Time with good friends - ones who get your story and love you anyway

4) 8 hours of solid sleep - for me, there is no better reset button

5) Making stuff - spending time creating is good for the soul


logo_180x.png

Connect with Lucy and weareingood.co

Website: www.weareingood.co
Instagram: @weareingoodco